Building Muscle with DIY Homestead Items and Body Weight
I am getting ready for a little charity run at the end of the month. 5th annual orange shirt run. The 5th Annual Orange Shirt Day Run/Walk in Edmonton will be held on Sunday, September 28, 2025, at the Kinsmen Sports Centre, with a ceremony and round dance beginning at 12:00 p.m. MDT. Participants can choose from a 2.15 km Elder & Kids run/walk, a 5 km run/walk, or a 10 km run/walk, all benefiting Orangeshirtday.org and local grassroots movements that support Indigenous children, survivors, and athletes. https://orangeshirtday.org/